by Brian Balke | Oct 22, 2020 | Book Reviews
Throughout “Stop Missing Your Life,” author Cory Muscara weaves snapshots from his early, six-month meditation retreat in Burma. Seeking guidance through physical and emotional discomfort, often Cory was offered this wisdom: “Be more present.” That forced him to...
by Brian Balke | Mar 16, 2019 | Mind Management
Cognition has two mechanisms: neural connections and supporting blood flow. The second has an underappreciated impact on our thinking. Negative thought patterns are sustained because the inner mind believes that they are useful for our survival. Unfortunately, to...
