ACTing Up?

ACTing Up?

Starting with Freud, psychiatry tried to convince us that happiness unfolds from understanding the cause of our unhappiness. Freud proposed sexual frustration in childhood, Eric Erickson focused on crises of socialization, psychopharmacology focuses on chemical...
Mental Wellness: From Theory to Practice

Mental Wellness: From Theory to Practice

Dr. John Kappas, innovative genius and founder of America’s first accredited college of Hypnotherapy was an avowed behavioralist. Having surveyed the practice of psychiatry, he concluded that lay therapists, dedicated to the relief of client symptoms, were far more...
The Kappasinian Difference

The Kappasinian Difference

The public considers hypnotherapy to be “woo-woo” principally because most demonstrations celebrate the dominance of the “operator.” The “subject” appears to relinquish control – something that only the frivolous or desperate...

Hypnowars: Team Kappas vs. Erickson Camp

When choosing a hypnotherapist, clients should understand that we do not all use the same techniques. This post will compare the two most important bodies of techniques: those developed by Milton Erickson and John Kappas. Our methods are always the same: attain depth...
Hypnotherapy and Polyvagal Theory

Hypnotherapy and Polyvagal Theory

In the basic Kappasinian Theory of Mind, we all need balance between adventurous (euphoria-seeking) and protective (fear-avoiding) behaviors. The goal of all therapy is to establish and maintain a healthful balance for the client. In this post, I consider how...