Soothing Self-Care

Soothing Self-Care

We are tempted to pretend that the wound inside of us doesn’t exist. The natural thing to do when we cut our finger, though, is to put a bandage on it, knowing that the pain will be soothed because we have taken positive action to promote healing. At Hypnosis...
Addicted to “No”

Addicted to “No”

“In the Realm of Hungry Ghosts” explores the nature of addiction. Gabor Maté is a physician and activist who serves those ground down by the War on Drugs, personalities blown around the streets like loose-leaf sheets. Recognizing and frustrated by the addict’s...
Healing without the Trauma

Healing without the Trauma

Healing from trauma is learning that you have a choice. At Hypnosis Rising, that choice starts in hypnosis with a deep and grateful connection to your body. It builds with giving yourself permission to be “the god(ess) of you.” And it is cemented by...

Courage

Abusive relationships and traumatic events leave deeply embedded  wreckage in our minds. That cyst manifests as anxiety in our waking lives. Hypnotherapy organizes the mental powers to heal that wound. Your mind has marvelous powers of healing. I will teach you how to...
Saying ‘Yes’ to Life

Saying ‘Yes’ to Life

Throughout “Stop Missing Your Life,” author Cory Muscara weaves snapshots from his early, six-month meditation retreat in Burma. Seeking guidance through physical and emotional discomfort, often Cory was offered this wisdom: “Be more present.” That forced him to...