Healing without the Trauma

Healing without the Trauma

Healing from trauma is learning that you have a choice. At Hypnosis Rising, that choice starts in hypnosis with a deep and grateful connection to your body. It builds with giving yourself permission to be “the god(ess) of you.” And it is cemented by...

Courage

Abusive relationships and traumatic events leave deeply embedded  wreckage in our minds. That cyst manifests as anxiety in our waking lives. Hypnotherapy organizes the mental powers to heal that wound. Your mind has marvelous powers of healing. I will teach you how to...
Saying ‘Yes’ to Life

Saying ‘Yes’ to Life

Throughout “Stop Missing Your Life,” author Cory Muscara weaves snapshots from his early, six-month meditation retreat in Burma. Seeking guidance through physical and emotional discomfort, often Cory was offered this wisdom: “Be more present.” That forced him to...
Relaxing Into Discomfort

Relaxing Into Discomfort

One of the paradoxes of post-surgical recovery is that while the surrounding tissue is damaged, total immobility prevents the flows of blood and lymph that facilitate healing. Unfortunately, pain causes a reaction that makes that worse: the stiffening of muscles,...
You Are Already Amazing

You Are Already Amazing

After reading about an exciting advance, have you ever sought out an expert on the subject? You know, the kind of person who has forgotten more about it than most of us ever knew? It is like exploring a cave with side chambers. They will observe, “Oh, really....