Quarterbacking for Success

Quarterbacking for Success

In creating a successful life, a football offense is a good way of thinking about our minds. The quarterback has about as much strength, relatively speaking, as the chatty part of your mind that is “you.” The rest of your mind implements the plays that the...
Sleep, Dreams and Change

Sleep, Dreams and Change

Presentation contentsVentura Chamber of Commerce (3/5)Preuter Library in Port Hueneme (3/16) Sleep Dreams and ChangeDownload Source materials: Walker, Matthew: “Why We Sleep” Fields, J. S.: “Why We Dream” Kappas, John: “Professional...
Personal Development: Part 4

Personal Development: Part 4

Survival During childhood, our survival depends upon our parents. Naturally, we have almost no control over what goes on around us. To grow out of that vulnerability, the child’s brain is designed to take in everything, and then to learn to avoid conflict with...
Personal Development: Part 4

Personal Development: Part 2

Theory of Mind The mind is born with two responses to a threat: fight and flight, marshaled by the survival instinct in the primitive part of the brain. Fight and flight are meant to be temporary. In nature, the mind-body quickly returns to rest to heal, grow, and...