Sleeping Through COVID-19

The single most important factors in disease progression are sleep and diet. This has been proven in studies of influenza propagation. Those that properly attend to those aspects of their lifestyle are far less likely to become seriously ill. So if you’re...
Hypnosis, but Risen

Hypnosis, but Risen

I’m 33 pages into a new book titled “The Foundations and Practice of Lay Hypnotherapy,” and I’ve reached this horrible realization that I’ve been lying to people. You see, the “hypno” in hypnotherapy is taken from the Greek...
Sleep, Dreams and Change

Sleep, Dreams and Change

Presentation contentsVentura Chamber of Commerce (3/5)Preuter Library in Port Hueneme (3/16) Sleep Dreams and ChangeDownload Source materials: Walker, Matthew: “Why We Sleep” Fields, J. S.: “Why We Dream” Kappas, John: “Professional...
Personal Development: Part 2

Personal Development: Part 2

Theory of Mind The mind is born with two responses to a threat: fight and flight, marshaled by the survival instinct in the primitive part of the brain. Fight and flight are meant to be temporary. In nature, the mind-body quickly returns to rest to heal, grow, and...