by Brian Balke | Feb 11, 2023 | Specializations
If you are sleeping less than seven hours a night, you are probably suffering from sleep deficit. This is linked to poor judgment, irritability, and dementia. An inability to fall asleep usually indicates poor sleep hygiene. Sleep allows the subconscious mind to...
by Brian Balke | Mar 16, 2020 | Health Care
The single most important factors in disease progression are sleep and diet. This has been proven in studies of influenza propagation. Those that properly attend to those aspects of their lifestyle are far less likely to become seriously ill. So if you’re...
by Brian Balke | Mar 8, 2020 | Mind Management
I’m 33 pages into a new book titled “The Foundations and Practice of Lay Hypnotherapy,” and I’ve reached this horrible realization that I’ve been lying to people. You see, the “hypno” in hypnotherapy is taken from the Greek...
by Brian Balke | Mar 3, 2019 | Events
Presentation contentsVentura Chamber of Commerce (3/5)Preuter Library in Port Hueneme (3/16) Sleep Dreams and ChangeDownload Source materials: Walker, Matthew: “Why We Sleep” Fields, J. S.: “Why We Dream” Kappas, John: “Professional...
by Brian Balke | Feb 13, 2019 | Basics
Theory of Mind The mind is born with two responses to a threat: fight and flight, marshaled by the survival instinct in the primitive part of the brain. Fight and flight are meant to be temporary. In nature, the mind-body quickly returns to rest to heal, grow, and...
