by Brian Balke | Oct 22, 2020 | Book Reviews
Throughout “Stop Missing Your Life,” author Cory Muscara weaves snapshots from his early, six-month meditation retreat in Burma. Seeking guidance through physical and emotional discomfort, often Cory was offered this wisdom: “Be more present.” That forced him to...
by Brian Balke | Aug 13, 2020 | Basics
Sensitive people have a special kind of self-awareness. Others can abuse that – until we learn to love ourselves! Transcript When my father was teaching me how to program, he would sneak into the office and sneeze loudly. My reaction might be familiar to anyone...
by Brian Balke | Jun 27, 2020 | Mind Management
One of the keys to mental healing is the belief that experience has meaning. From my book, “The Foundations and Practice of Lay Hypnotherapy,” I offer this insight: We hurt and then heal each other because we are still learning how to express our capacity...
by Brian Balke | Jun 5, 2020 | Book Reviews, Mind Management
When it was discovered that syphilis progressed to mental illness, psychiatry was grandfathered into medicine. Surgery and drugs became the preferred interventions. These were applied when the psychosis was fully evolved, as desperate measures for those that could no...
by Brian Balke | Feb 21, 2020 | Relationships, Specializations
The hallmark of an abusive relationship is being told that you can only seek love from the abuser. For children, the abuser cultivates shame – the belief that something is wrong with the child. For adults, the abuser makes a series of escalating “me or...
