Softening into Wellness

Softening into Wellness

The medical community has warned for decades that stress shortens our life span. As a preventative, they have advised us to exercise and invest in community. But what happens when stress is a habit formed in childhood? Some parents are unprepared for the demands of...
Being a Gentleman

Being a Gentleman

If as a man you have subscribed to “What doesn’t kill you makes you stronger,” remember that rest is a necessary component to building strength. At Hypnosis Rising, I will help you learn to locate carried tension, offer that part kindness, and cultivate the capacity...
Refuge of Love

Refuge of Love

Sensitive people have a special kind of self-awareness. Others can abuse that – until we learn to love ourselves! Transcript When my father was teaching me how to program, he would sneak into the office and sneeze loudly. My reaction might be familiar to anyone...
Occasional Pain? Look Within…

Occasional Pain? Look Within…

I don’t know anyone that doesn’t run their life right up to the edge. Even when we go on “vacation” we fill up the time with sight-seeing and entertainment, rather than sitting still and getting back in touch with ourselves. When we finally...
Occasional Pain? Look Within…

Hypnosis and Discomfort – 3 of 4

Stress and Chronic Pain When confronted with threats, the most primitive areas of our mind seek to stimulate action in our muscles. This ancient programming is beyond conscious control. Just as with a weaker wolf threatened by a dominant wolf, that program is still in...