Honoring Emotion

Honoring Emotion

The movie “Inside Out” reinforces the idea that emotions are all in your head. They are not. Emotions are your organic response to experience. They involve hormones and blood flow and muscle tension and more – all contributing to create subtle...
Humanity and Cognitive Decline

Humanity and Cognitive Decline

Until recently, my awareness of Dr. Maria Montessori was limited to signage on the educational centers bearing her name. With my focus on cognitive decline (in partnership with Nightingale Dementia Consultants) I was finally compelled to understand her contribution to...
You Are Already Amazing

You Are Already Amazing

After reading about an exciting advance, have you ever sought out an expert on the subject? You know, the kind of person who has forgotten more about it than most of us ever knew? It is like exploring a cave with side chambers. They will observe, “Oh, really....
Trusting Yourself to Love

Trusting Yourself to Love

If this is your memory of your first relationship, you may hope that therapy would help you find the strength to trust again in other people. But deep down in the subconscious realm, there was a question being asked of the social part of the mind. “Why? This is...
Finding Mental Balance

Finding Mental Balance

To those trying to manage mental imbalance, reliance on prescription and non-prescription substances is too common. Hypnotherapy is a sustainable, holistic alternative. Transcript Hello, Brian Balke of Hypnosis Rising. Mental discomfort, whether temporary or chronic,...