by Brian Balke | Feb 11, 2023 | Specializations
If you are sleeping less than seven hours a night, you are probably suffering from sleep deficit. This is linked to poor judgment, irritability, and dementia. An inability to fall asleep usually indicates poor sleep hygiene. Sleep allows the subconscious mind to...
by Brian Balke | Nov 7, 2020 | Specializations
We feel loss whenever our life changes unexpectedly in ways that disrupt established behaviors. Sometimes that change is for the better, such as when we move to take up a new job, but often it is painful. That pain makes us aware of benefits and virtues that we may...
by Brian Balke | Oct 21, 2020 | Specializations
One of the paradoxes of post-surgical recovery is that while the surrounding tissue is damaged, total immobility prevents the flows of blood and lymph that facilitate healing. Unfortunately, pain causes a reaction that makes that worse: the stiffening of muscles,...
by Brian Balke | Feb 21, 2020 | Relationships, Specializations
The hallmark of an abusive relationship is being told that you can only seek love from the abuser. For children, the abuser cultivates shame – the belief that something is wrong with the child. For adults, the abuser makes a series of escalating “me or...
by Brian Balke | Jan 9, 2020 | Specializations
In her past-life regression (PLR) course, Michele Guzy invited Natalie Gianelli to channel the wisdom of Dr. Peebles, a historical figure who died in 1922. In the AHA pay-per-view course, the discussion of our era was fascinating: one participant asked about the...
by Brian Balke | Jan 6, 2020 | Basics, Specializations
When we write a letter, we are conscious of sharing our thoughts with our reader. When handwriting, though, we also express deep subconscious attitudes. Sit down with a piece of paper in front of you. Before you write, you pick a tool, and even that choice reveals...