by Brian Balke | Jan 17, 2023 | Relationships
If as a man you have subscribed to “What doesn’t kill you makes you stronger,” remember that rest is a necessary component to building strength. At Hypnosis Rising, I will help you learn to locate carried tension, offer that part kindness, and cultivate the capacity...
by Brian Balke | Jan 14, 2023 | Book Reviews
Martin Seligman, presiding over the American Psychiatric Association, attempted to shift the focus of psychiatry from illness to wellness. As a counterweight to the Diagnostics and Statistical Manual (DSM), he produced an inventory of beneficial character traits. The...
by Brian Balke | Aug 13, 2021 | Mind Management
Every addictive substance and activity activates our dopamine system. This network of neurons alerts us that “what comes next is important.” What would happen, then if every cocktail napkin offered moral guidance? Would that help reduce the tide of...
by Brian Balke | Oct 28, 2020 | Mind Management
You can seek contentment by suppressing critical thinking, but that’s no substitute for joy. Transcript Hello, I am Brian Balke, and welcome to this week’s Hypnosis Rising video: Be Child-Like! From the advocates of modern talk therapy and meditation, a common...
by Brian Balke | Jun 4, 2020 | Basics
Seeking any type of support for mental wellness carries a stigma. My experience of hypnosis, however, is for liberation of hidden resources that improve life. Sharing that experience is the focus of my work as a hypnotherapist. While I may start with a client in...