Anxious About Calm?

Anxious About Calm?

Does the thought of taking time off drain your energy?   Believe it or not, it can. Our body has two energy production modes, corresponding to anxiety or calm. They require different diets and schedules. The mode of anxiety is opportunistic and reactive; the mode of...
Soothing Self-Care

Soothing Self-Care

We are tempted to pretend that the wound inside of us doesn’t exist. The natural thing to do when we cut our finger, though, is to put a bandage on it, knowing that the pain will be soothed because we have taken positive action to promote healing. At Hypnosis...
Joy is Best

Joy is Best

Particularly for women, the threatening consequences of moral imperfection are instilled early in childhood. Those messages lurk deep in the subconscious as an obsession with perfection. Hypnotherapy will allow you to release yourself into a practical comfort that...
Taking a Moral Stance

Taking a Moral Stance

If you want to strengthen your character, where do you start? Your brain is complicated – more complicated than anything else known to science. A modern computer chip does not come close, and once it is made a chip does not change. The human brain changes every...
Love Heals All Ills

Love Heals All Ills

When addressing injuries, modern medical technology is miraculous. Setting bones, restoring heart beats, and healing burns are all gifts to those that suffer them. But in the face of chronic disease, modern medicine struggles. For sufferers of neurological or...