by Brian Balke | Feb 24, 2023 | Relationships
The human mind is amazing, beautiful, and humbling. Amazing in its ability to generate effective behavior amidst a tidal flood of information. Beautiful in the simplicity of its strategies for both growth and healing. Humbling because the choices we make linger long...
by Brian Balke | Feb 11, 2023 | Specializations
If you are sleeping less than seven hours a night, you are probably suffering from sleep deficit. This is linked to poor judgment, irritability, and dementia. An inability to fall asleep usually indicates poor sleep hygiene. Sleep allows the subconscious mind to...
by Brian Balke | Feb 4, 2023 | Basics
You may have heard about psychedelics (psilocybin in particular) as a therapy for mental discomfort. If so, do some reading about the nature of the experience. Users report “feeling the ego dissolve – it’s still there, just not in control...
by Brian Balke | Jan 27, 2023 | Health Care
The medical community has warned for decades that stress shortens our life span. As a preventative, they have advised us to exercise and invest in community. But what happens when stress is a habit formed in childhood? Some parents are unprepared for the demands of...
by Brian Balke | Jan 17, 2023 | Relationships
If as a man you have subscribed to “What doesn’t kill you makes you stronger,” remember that rest is a necessary component to building strength. At Hypnosis Rising, I will help you learn to locate carried tension, offer that part kindness, and cultivate the capacity...
