by Brian Balke | May 10, 2022 | Basics
We are tempted to pretend that the wound inside of us doesn’t exist. The natural thing to do when we cut our finger, though, is to put a bandage on it, knowing that the pain will be soothed because we have taken positive action to promote healing. At Hypnosis...
by Brian Balke | Jan 6, 2022 | Relationships
Particularly for women, the threatening consequences of moral imperfection are instilled early in childhood. Those messages lurk deep in the subconscious as an obsession with perfection. Hypnotherapy will allow you to release yourself into a practical comfort that...
by Brian Balke | Sep 29, 2021 | Uncategorized
While most of us would prefer to be happy rather than anxious, we should admit that happy can be a lazy place to be. Our most creative moments are moments of play, when we shift rapidly between happy and anxious. The difficulty arises when we have a source of stress...
by Brian Balke | May 13, 2021 | Basics
The movie “Inside Out” reinforces the idea that emotions are all in your head. They are not. Emotions are your organic response to experience. They involve hormones and blood flow and muscle tension and more – all contributing to create subtle...
by Brian Balke | Feb 25, 2021 | Basics
If you walked on your hands, would you say that you were sick if you fell over? Of course not! It’s just hard to balance that way. This analogy illustrates how hypnotherapy helps those with anxiety, insomnia, or lost motivation. Among all the mental wellness arts, it...
