Designed to Love

Designed to Love

One of the keys to mental healing is the belief that experience has meaning. From my book, “The Foundations and Practice of Lay Hypnotherapy,” I offer this insight: We hurt and then heal each other because we are still learning how to express our capacity...
Personal Development: Part 3

Personal Development: Part 3

Path to Maturity In our last post, we offered a hypnotherapist’s view of behavior development. Rather than looking at the subconscious mind as a seething cauldron of primitive instincts, the hypnotherapist sees it as your oldest, dearest friend. Its only concern...
Why Hypnotherapy – 1 of 2

Why Hypnotherapy – 1 of 2

Hypnotherapy helps us change our behavior. Why is that help necessary? It seems that when we realize that our behavior is hurting us, it should be easy to change our mind and act differently. But it’s not. The reason is that during elementary and middle school our...