Sleeping Through COVID-19

The single most important factors in disease progression are sleep and diet. This has been proven in studies of influenza propagation. Those that properly attend to those aspects of their lifestyle are far less likely to become seriously ill. So if you’re...

Hypnosis in the Era of COVID-19

Pattern interrupt is a method for rapid hypnotic induction. Back before I knew what hypnosis was, I used it accidentally at ecstatic dances. I would leave space on the floor for my partner and then step in to block her way. When she went blank in the face I thought...
Hypnosis, but Risen

Hypnosis, but Risen

I’m 33 pages into a new book titled “The Foundations and Practice of Lay Hypnotherapy,” and I’ve reached this horrible realization that I’ve been lying to people. You see, the “hypno” in hypnotherapy is taken from the Greek...
Tinnitus and In-Ear Peace

Tinnitus and In-Ear Peace

Tinnitus is a perception of sound in the absence of an external source. While if placed in a sound-proof environment almost everyone will hear something, to the tinnitus sufferer the tones are perceptible even in normal life, and may in fact be loud enough to...