Saying ‘Yes’ to Life

Saying ‘Yes’ to Life

Throughout “Stop Missing Your Life,” author Cory Muscara weaves snapshots from his early, six-month meditation retreat in Burma. Seeking guidance through physical and emotional discomfort, often Cory was offered this wisdom: “Be more present.” That forced him to...
Personal Development: Part 10

Personal Development: Part 10

Imagination Our journey of personal development has reached its end-point. Thus far, the journey has been incremental, each step building upon prior progress. In a broad sense, we can see that in the first three stages (survival, sex and exchange) the goal is to...
Sleep, Dreams and Change

Sleep, Dreams and Change

Presentation contentsVentura Chamber of Commerce (3/5)Preuter Library in Port Hueneme (3/16) Sleep Dreams and ChangeDownload Source materials: Walker, Matthew: “Why We Sleep” Fields, J. S.: “Why We Dream” Kappas, John: “Professional...
War of the Psyche – 2 of 6

War of the Psyche – 2 of 6

A Hypnotherapist’s View: Combat Stress The mind is born with two responses to a threat: fight and flight, marshaled by the survival instinct in the primitive part of the brain. Fight and flight are meant to be temporary. In nature, the mind-body quickly returns...