Hypnotherapy Helps the Warrior Heal
When dealing with combat stress and its follow-on disorders, hypnotherapy is an adjunct to treatment by licensed clinicians – both psychologists and medical doctors. Further information on hypnotherapy and combat stress reactions and PTSD is here. A perspective on the psychic battle against death concludes this series.
As a particle physicist trained to believe that time only flows forward, I wasn’t prepared to accept a fact known to many warriors: the brain is a time-travel device. Once I did, I developed a completely new understanding of trauma: in the event, the survivor reaches deep into themselves to find resources, and receives them from their own future.
Thus survivors of trauma relapse. As they develop strength, their past reaches out to claim what was necessary to survive. My counsel to those that survived personal trauma was to recognize the dynamic and respond to the need in an organized way. When the event crashes through the walls, don’t fight it, but offer to that earlier self:
I love you. We are strong enough. Come to me.
While effective, that advice was offered as an intuitive layperson.
Professionally, the gatekeepers for trauma recovery are licensed psychotherapists and psychiatrists. Their goal is simple: keep the sufferer in the here and now. The techniques used include stress inoculation, cognitive behavioral therapy, and exposure therapy. The strength thereby created is essential to recovery, but insufficient: it masks off the past rather than healing it.
Alternative healing modalities address the psychic process head-on. Methods such as EMDR (Eye Movement Desensitization and Reprocessing) and EFT (Emotional Freedom Therapy) broaden the perceptions of the mind-body to diminish the hold of trauma.
Hypnotherapy enhances all these techniques. The traumatized mind is wide open – the barrier of the critical mind has fallen, and so information is taken in as absolute truth. This victim is often susceptible to paranoia and conspiracy theories. By taking the client into deeper hypnotic states and then out into conscious dialog, the procedure of hypnosis rebuilds the barrier of the critical mind.
Secondly, hypnotherapists rely upon dreams to monitor the evolution of the subconscious landscape, and interpretation of dreams was always a central feature in therapy. Dreams occur in sequential episodes during the night, and until hypnotherapists learned how each episode affects the development of behavior, attempts to interpret dreams could heighten client anxiety. Once the episodes were understood, recurring dreams (such as flashbacks to traumatic experiences) could be passed and eventually expelled from the subconscious. This is valuable to trauma victims whose haunting dreams often wake them in the middle of the night.
As the strength of the critical mind is restored, hypnotherapy’s third goal picks up pace: rebuilding assurance that the client is safe, freeing the conscious mind to restore and reactivate the circuitry that suppresses the fight/flight response. In this stage, in transmitting insights directly to the subconscious, hypnotherapy is an amplifier for psychotherapy.