Women are fertile: things take root in them and grow. If as a woman you have internalized negativity, this recording will connect you to the healing cycles of your fertility. You will find yourself stronger, calmer, and more conscious of how our virtues enrich the lives of those you cherish.
Listen to this recording when ready to sleep, or to return to sleep after waking in the middle of the night. Do not use when driving or other situations that require watchfulness. It is designed to guide you into sleep.
As we teach children, falling asleep is a ritual. The Sleep Tips explain how to create that ritual, and how to avoid disrupting it. Use of the recording will diminish as that ritual is established.