by Brian Balke | Jan 11, 2023 | Relationships
What does it mean to become an adult? We have social conventions that chart our progress: a driver’s license at sixteen, voting and sexual consent at eighteen, and tippling at twenty-one. While those milestones assume that we have achieved a level of maturity, few...
by Brian Balke | Feb 6, 2019 | Basics
From the introduction: If spirituality is the negotiation of the boundaries between “I” and “we,” the purpose of breathing meditation is to clarify those boundaries. It is necessary because being born into a new life is an intensely shared experience, creating...