Refuge of Love

Refuge of Love

Sensitive people have a special kind of self-awareness. Others can abuse that – until we learn to love ourselves! Transcript When my father was teaching me how to program, he would sneak into the office and sneeze loudly. My reaction might be familiar to anyone...
Connecting to Wellness

Connecting to Wellness

As infants, we associate isolation with hunger, discomfort, and disorientation. Those outcomes are so powerfully ingrained in the subconscious that we anticipate them when suddenly cut off from those we depend upon. That ache in the pit of the stomach, the tingling in...
We Are One

We Are One

All therapy is an invitation to take refuge with love. In hypnotherapy, that introduction occurs at a depth that is difficult to attain in talk therapy. In my practice, I consciously seek to rekindle of a love affair with the self, a reconnection to personal unity...
Designed to Love

Designed to Love

One of the keys to mental healing is the belief that experience has meaning. From my book, “The Foundations and Practice of Lay Hypnotherapy,” I offer this insight: We hurt and then heal each other because we are still learning how to express our capacity...
The Placebo Opportunity

The Placebo Opportunity

Subconscious expectation is known to control medical outcomes. Hypnotherapy can target that power for other benefits. Transcript There’s a problem ahead for drug companies trying to market new pain killers. Given the opioid epidemic, you might expect tighter...