Recovery from Narcissistic Abuse

Recovery from Narcissistic Abuse

The tendency to bond to narcissists arises in childhood, often when a child is required to manage a parent’s emotions. The result is a lack of self-awareness, which goes as deep as ignoring the signals sent by the body concerning what serves your organic...
Our Search for Meaning

Our Search for Meaning

The Golden Rule of control theory is “the most flexible part of a system controls its behavior.” This explains why the human cortex has taken over the world. The cortex operates on simple principles: figure out what events happen together and generate responses to...
Play (Seriously)

Play (Seriously)

While most of us would prefer to be happy rather than anxious, we should admit that happy can be a lazy place to be. Our most creative moments are moments of play, when we shift rapidly between happy and anxious. The difficulty arises when we have a source of stress...