We Are One

We Are One

All therapy is an invitation to take refuge with love. In hypnotherapy, that introduction occurs at a depth that is difficult to attain in talk therapy. In my practice, I consciously seek to rekindle of a love affair with the self, a reconnection to personal unity...
The Whole Truth

The Whole Truth

The twentieth century was the age of commercialization. The century opened with industrialization that undermined agrarian independence and wrought destruction on a global scale. The tonic was the media revolution that eroded cultural disparities and gave the working...
Designed to Love

Designed to Love

One of the keys to mental healing is the belief that experience has meaning. From my book, “The Foundations and Practice of Lay Hypnotherapy,” I offer this insight: We hurt and then heal each other because we are still learning how to express our capacity...
ACTing Up?

ACTing Up?

Starting with Freud, psychiatry tried to convince us that happiness unfolds from understanding the cause of our unhappiness. Freud proposed sexual frustration in childhood, Eric Erickson focused on crises of socialization, psychopharmacology focuses on chemical...
Befriending Your Subconscious

Befriending Your Subconscious

Some hypnotherapy skeptics look at brain activity scans and ask “where is the subconscious?” That’s the wrong question, because your conscious mind is only a small part of your brain – some say less than 10%. The conscious mind resides in the...

Taught by the Children We Heal

When it was discovered that syphilis progressed to mental illness, psychiatry was grandfathered into medicine. Surgery and drugs became the preferred interventions. These were applied when the psychosis was fully evolved, as desperate measures for those that could no...