Hypnosis and ADHD

Hypnosis and ADHD

On the Hypnosis Rising home page, I assert that the division of the mind is a choice. Developmentally, the formation of the conscious identity is a necessary step toward independence. The child caught in the throes of that decision, however, is not conscious of that...
Soothing Self-Care

Soothing Self-Care

We are tempted to pretend that the wound inside of us doesn’t exist. The natural thing to do when we cut our finger, though, is to put a bandage on it, knowing that the pain will be soothed because we have taken positive action to promote healing. At Hypnosis...
Joy is Best

Joy is Best

Particularly for women, the threatening consequences of moral imperfection are instilled early in childhood. Those messages lurk deep in the subconscious as an obsession with perfection. Hypnotherapy will allow you to release yourself into a practical comfort that...
Play (Seriously)

Play (Seriously)

While most of us would prefer to be happy rather than anxious, we should admit that happy can be a lazy place to be. Our most creative moments are moments of play, when we shift rapidly between happy and anxious. The difficulty arises when we have a source of stress...
Honoring Emotion

Honoring Emotion

The movie “Inside Out” reinforces the idea that emotions are all in your head. They are not. Emotions are your organic response to experience. They involve hormones and blood flow and muscle tension and more – all contributing to create subtle...