Courage

Abusive relationships and traumatic events leave deeply embedded  wreckage in our minds. That cyst manifests as anxiety in our waking lives. Hypnotherapy organizes the mental powers to heal that wound. Your mind has marvelous powers of healing. I will teach you how to...
Rediscovering Wholeness

Rediscovering Wholeness

Did you know that in childhood you are always in hypnosis? The mind absorbs experiences and learns new behaviors all at once. That unity breaks down about the time we turn eight as conflicts arise between our private and public behaviors. For example: “I...
Smoking and Mental Wellness

Smoking and Mental Wellness

When the body sets out to decide what to carry forward in life, priority is given to what serves our physical well-being. What few of us understand is how carefully cigarettes are designed to break the bond between body and mind. While breathing slowly through a tube...
Walk to Remember

Walk to Remember

Now this is not the best modelling, because it was taken on Monday three miles from the trailhead in Headwaters Forest Reserve in Humboldt County, but it is an opportunity to emphasize something critical to management of cognitive decline: our conceptual memory is...
Humanity and Cognitive Decline

Humanity and Cognitive Decline

Until recently, my awareness of Dr. Maria Montessori was limited to signage on the educational centers bearing her name. With my focus on cognitive decline (in partnership with Nightingale Dementia Consultants) I was finally compelled to understand her contribution to...